A 90-minute immersion that will leave your body recharged, your senses awakened, and your mind in bliss.
This workshop is for you if you feel Drained, Burnt Out, Mentally and Emotionally Fatigued.
I will teach you that relief can be just minutes away with my signature 1-minute somatic exercises because I know you’re short on time.
This workshop will not only be a profound experience for you but you also walk away with tools and knowledge that will help you
- Release Your Stress
- Calm Your Anxiety
- and Boost your Energy in your everyday life .
This workshop is like no other because I incorporate 3 ancient techniques into the 90-minute experience.
Shiatsu ( acupressure), QiGong (movement) and Breathwork. These are all ancient tried and tested techniques that help
- calm the nervous system
- release stress
- and so help ease the tiredness, fatigue, pains, and aches brought on by stress and anxiety.
For those of you who do not know me: I am Des, a.k.a. @themeridianhealer. A holistic teacher, mentor, and coach. I’ve spent the last 15 years studying traditional ancient Chinese and Japanese holistic wellness techniques and it’s my mission to pass on my knowledge to you in an easy-to-learn, easy-to-implement way.
My motto is “Got A Minute?” that’s all it takes to shift your mindset, change your mood, and release your emotions.
Questions you may be asking yourself:
“ Will attending this workshop be worth my time and investment?”
This is a valid question, your time is precious and I know it.
Here are some testimonials from participants in my previous workshop that may answer this question.
Marissa “ I don’t know how to even describe tonight’s workshop…it was MAGICAL! It was EVERYTHING I needed. I felt truly TRANSFORMED. Deeply RELAXED AND SO FULL OF LOVE from the energy in that room.”
Bruna “ Thank you for this carefully curated EPIC event. It was not only educational and heartfelt. It was a truly immersive transformational experience.
Katie “ Such a powerful moving experience. The somatic movement experience was such a soulful experience. Thank you from the bottom of my heart for creating such a magical event”
Mallory: “ I felt lighter, more balanced, less scrambled. I feel more flow and ease inside. Thank you!”
Who can attend this workshop?
Everyone! It’s great for young and old alike and everyone in between!
I’ve had 70-year-old women and teenagers join and they all loved the experience.
No prior experience is necessary, the Somatic Movement is gentle, simple yet powerful!
The workshop will be presented in English but I will also explain and answer questions in Greek
so please do not be deterred from coming because of the language.
Come learn this ancient, vital, life-changing practice with me!
Limited spots available!
When?
Monday, September 30th 20:30 -22:00 pm
Wednesday, October 2nd 10 am – 11:30 am
Location?
Zenme Yoga & Pilates studio
73 Skoufa st. 1st Floor
Kolonaki , Athens
Greece
September 30th link
https://www.themeridianhealer.com/offers/yVjjfTxX
October 2nd link
