What if you could tailor your diet to match your unique genetic makeup? With the science of nutrigenetics, this is now possible. Nutrition is one of the key factors that influence our health, and we have the power to make informed choices about what we eat every day. By understanding how our genes affect our
As the excitement of the 2024 Paris Games fades, it’s the perfect moment to delve into the origins of this timeless tradition. Greece, the birthplace of the Olympics, invites you to uncover its rich history and epic secrets. Transitioning from the modern marvels of Paris to the ancient roots of the Games, Greece offers a
According to British Vogue, Paros is being compared to Mykonos in a recent article. The release of the new Netflix adaptation of “One Day” earlier this year ignited a wave of desire among viewers. While much of the attraction can be credited to the charming lead, Leo Woodall, there’s another reason for the viewers’ longing:
In the heart of Athens, there are six unique bars that offer a diverse and vibrant nightlife experience. From classic Athenian summer vibes to industrial chic spaces, these bars cater to different tastes and preferences, ensuring that there is something for everyone. Starting with Bios, a rooftop bar located in Kerameikos, guests can enjoy the
Are you an art enthusiast living in Athens or someone who appreciates contemporary art and design? If so, mark your calendars for Art Athina 2024, the city’s premier art event that promises to captivate audiences with its diverse offerings and international flair. With 71 art galleries from Greece and 10 countries participating, this year’s edition
Ah, September. The month that sits awkwardly between the sun-drenched days of summer and the pumpkin-spiced whispers of fall. For many, it’s a time of fresh starts—new school years, renewed work vigor, and the slow, steady march toward the holiday season. But for expats, September can feel like an emotional rollercoaster, especially when returning to
Expatriate (expat) families are becoming increasingly common in our globalized world, where job opportunities and lifestyle changes frequently lead families to relocate to foreign countries. While this lifestyle offers numerous benefits, including exposure to diverse cultures and languages, it can also present unique challenges, particularly for children. One such concern is the potential for Attention
Following our Beach of the Week series, as August unfolds, many people have wrapped up their longer vacations and are now seeking refreshing getaways closer to Athens. This week’s suggestion is Porto Germeno, a perfect day trip. Located 70 kilometers northwest of Athens, this serene coastal village on the southern shores of the Alkyonides Gulf,
Greece, with its rich history and breathtaking landscapes, has long been a muse for artists. Today, the country continues to inspire a new generation of painters who blend traditional techniques with contemporary themes. For expats living in Greece, exploring the works of these modern artists offers a unique window into the nation’s evolving cultural affluence.
In the grand arena of global living, two mighty contenders have emerged: Digital Nomads VS Expats. Picture this as a face-off in a world where WiFi is king, and the passport is the ultimate weapon. Both lifestyles have their unique flair, quirks, and needs. Let’s dive into this epic showdown with a sprinkle of humor
