4 August 2026

Health& Wellness

Health& Wellness

Insights and resources on healthcare, fitness, nutrition, and general wellbeing in Greece, helping expats stay healthy and confident in their daily lives

Health& Wellness Life & Culture

112 Emergency Alerts in Greece: What Expats and Visitors Need to Know

A sudden, unusually loud alarm from your mobile phone can be unsettling, particularly when you are in another country and do not immediately.

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Health& Wellness Life & Culture

The Greek Siesta and Why You Should Embrace It

On summer afternoons, Greek neighbourhoods begin to draw inwards and the Greek siesta takes on an almost ceremonial quality. Shutters close against the.

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Health& Wellness

Purple Jellyfish Sting: What to Do, What to Avoid and When to Seek Help

The Hellenic Red Cross (HRC), in response to the increased presence of the purple jellyfish (Pelagia noctiluca) in Greek waters during the summer.

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Health& Wellness Life & Culture

Post-Easter Reset: A Gentle Detox to Feel Light, Balanced & Energized

After the joy of Easter feasts — filled with rich dishes, sweet traditions, and shared tables — our bodies often send a quiet.

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Health& Wellness Life & Culture

Oxford Word Of The Year 2024: “Brain Rot”

Each year, linguistic experts at Oxford University Press collaborate with the general public to nominate a word that encapsulates the spirit of contemporary.

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Health& Wellness Life & Culture

Associated Press on the Struggling Charity of Miniature Therapy Horses

In Rafina, Greece, Gentle Carousel Greece is a charity that is home to nine miniature therapy horses, bringing joy to children and adults.

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Health& Wellness Life & Culture

Let Go of Happiness Obsession: New Berkeley Study Reveals It Can Lead to Unhappiness

The pursuit of happiness is a universal endeavor, yet new research from Berkeley Psychology reveals a surprising truth: worrying too much about happiness.

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Health& Wellness Life & Culture

Secrets to Attraction in Long-Distance & Close Relationships

Attraction in Long-Distance & Close Relationships—that magnetic pull bringing hearts closer—serves as the lifeblood of romantic connections, shaping how love grows and thrives.

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Health& Wellness Life & Culture

Breaking Free from Loneliness: Forge Lasting Connections as an Expat in Greece

Breaking free from loneliness is essential for expatriates eager to forge lasting connections in Greece. Living abroad often feels like a dream realized—a.

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