Double the Language, Stronger the Mind: How Bilingualism Delays Alzheimer’s
Being bilingual is a common characteristic among immigrants living in multicultural countries, offering valuable social benefits, such as ease of integration and the.
Health & Wellness
Lifestyle
Health & Wellness
Lifestyle
Post-Easter Reset: A Gentle Detox to Feel Light, Balanced & Energized
After the joy of Easter feasts — filled with rich dishes, sweet traditions, and shared tables — our bodies often send a quiet.
Health & Wellness
Lifestyle
Planting Hope: Volunteering to Make a Difference in Greece with We4all
Are you searching for a meaningful way to give back to nature and make a lasting impact on the environment? Look no further.
Health & Wellness
Lifestyle
How to Get Kids to Eat More Fruits and Vegetables (and Cut Back on Junk Food)
Expats Greece, healthy nutrition in Greece
Guides
Health & Wellness
A Guide to Greek Seasonal Fruits and Vegetables: Unlock Nature’s Abundance!
Embracing Greece’s seasonal fruits and vegetables isn’t just about enjoying fresh and flavorful produce; it’s also an opportunity to support sustainable practices, embrace.
Health & Wellness
Lifestyle
Xpat Services
Personalized nutrition: Use the power of your DNA
What if you could tailor your diet to match your unique genetic makeup? With the science of nutrigenetics, this is now possible. Nutrition.
Health & Wellness
Lifestyle
Top 5 Summer Health Risks in Greece: A Guide for Expats and Locals
High summer temperatures in Greece pose health risks for both expats and locals alike. Below are the 5 main summer health risks you.
Health & Wellness
Lifestyle
Athens Medical Group Joins Forces with Imperial College Healthcare
As an expat or international resident living in Greece, staying informed about advancements in healthcare is crucial. The recent collaboration between Athens Medical.
Health & Wellness
Lifestyle
How Mediterranean is your habitual diet?
Our adherence to the traditional Mediterranean diet significantly influences our health status and serves as a preventive measure against complex diet-related diseases such.
Health & Wellness
Health Services
Lifestyle
Xpat Services
Anti-Aging Nutrition Tips for Expats in Greece: Healthy Eating at Any Age by Dr. Anna Papageorgiou
Moving to a new country often means significant changes to your daily habits, including your diet. As an expat in Greece, you have.