23 July 2024
Xpat Services

Yoga & Thai

Anna is a movement enthusiast and a long time vinyasa yoga practitioner. She completed her first yoga teacher training in New York City in 2009. She has studied and taught in North America, Europe, Asia, and the Middle East. Anna’s teaching draws from both strong and dynamic as well as soft and reflective styles of yoga. She believes thata teacher is only a guide helping the students through their own experience on the mat, letting them delve into the challenges and joys of the practice. Anna completed a Restorative Yoga training with Jillian Pransky and a Yin Yoga training with Betty Papadopoulou. She is currently enrolled in studies of Yin Yoga and the 5 Elements of the Chinese traditional medicine. Anna is a certified Thai Yoga therapist
and Shamanic Reiki Master. She studied with Shamanic Reiki Worldwide and in her practice she follows the lineages of traditional Usui Reiki and indigenous Central and South American cultures.

Email: yogaandthai@gmail.com

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