31 January 2026

Health& Wellness

Health& Wellness

Insights and resources on healthcare, fitness, nutrition, and general wellbeing in Greece, helping expats stay healthy and confident in their daily lives

Health& Wellness Life & Culture

Athens Medical Group Joins Forces with Imperial College Healthcare

As an expat or international resident living in Greece, staying informed about advancements in healthcare is crucial. The recent collaboration between Athens Medical.

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Health& Wellness Life & Culture

How Mediterranean is your habitual diet?

Our adherence to the traditional Mediterranean diet significantly influences our health status and serves as a preventive measure against complex diet-related diseases such.

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Health& Wellness Life & Culture

Anti-Aging Nutrition Tips for Expats in Greece: Healthy Eating at Any Age by Dr. Anna Papageorgiou

Moving to a new country often means significant changes to your daily habits, including your diet. As an expat in Greece, you have.

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Health& Wellness Life & Culture

Exploring the Outdoors under the Greek Sun safely

As summer approaches, many people are eager to enjoy outdoor activities under warm rays in Greece. From hiking and biking to picnics and.

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Health& Wellness Life & Culture

Mastering the Athenian Heatwave

Embracing the vibrant city of Athens comes with its fair share of challenges, especially when faced with the scorching heat of the summer.

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Health& Wellness Life & Culture

Transform Your Eating Habits and Well-Being with DNANUTRICOACH®

For individuals constantly on the move, navigating changing countries and cultures can significantly impact their eating habits and overall well-being. Adapting to new.

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Health& Wellness Life & Culture

Meet Angelika Lessy, a Digital Nomad who has chosen to live and work in the Athens Riviera

Greece’s inviting climate, delectable cuisine, and welcoming locals make it an appealing destination for those seeking a blend of work and leisure. In.

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Health& Wellness Life & Culture

“Elli: Illuminating Lives Through Yellow Your Spirit Yoga”

A few days ago I had the pleasure of meeting Elli, a yoga teacher whose smile and vibrant energy can captivate anyone in.

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Health& Wellness Life & Culture

Navigating Dental Care as an Expat with Dr. Panos Labropoulos

I had the pleasure of meeting Dr. Panos Labropoulos many years ago when I received my first dental implant. As someone with a.

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